• Suitable for full coaching sessions and for follow-up  
• Offers the advantage of one day a month allocated for feedback
• Exercises can be done online via chat during the session and saved to your computer
• Payment is made by money transfer or credit card via Paypal


• Creates a space where you can focus your attention
• Optimizes your investment
• Saves you time
• Allows greater flexibility to fit into your schedule

Target audience:

• Managers with a busy travel and meeting schedule
• Athletes who want to continue their mental training wherever they are
• All individuals who have limited time or prefer not to travel